Hello there all you digitally addicted people! I know most of you don’t have a clue that you have an addiction at all so I’m begging you to ask a loved one. One clue would be if you can’t sit through a meal without grabbing that phone or pad or computer and start checking your FB, Instagram, Twitter accounts etc. You may not be aware of how deep in the social media hole you’ve fallen, but start paying attention to your focus. It is disturbing to eat with someone who has to answer every call, text, or beep and not be “all there” with you!
So do me a favor and check it out and make some changes before there’s no rope long or strong enough to reel you back in.
Until next time...
